Fitness • Balance • Strength • Determination
535 N. Park Ave., Suite 123, Winter Park, FL 32789 407-782-9171 click to send email message
Welcome Cardio & Endurance Conditioning Strength Training & Body Sculpting Pilates, Yoga & Other Classes Rehabilitation Conditioning Weight Management & Nutrition Kids, Seniors, Mothers-to-be & Others More About Yatska & Her Studio
More About Yatska & Her Studio  

The Ultimate Fitness Studio

Ultimate Fitness by Yatska is located at 505 N. Park Ave., Winter Park, FL in the Brandywine Square shoping

Ultimate Fitness by Yatska is located in beautiful Winter Park's Brandywine Square. With such a convenient location, our clients can make their work-outs consistently, often on their wayto or from work. There is plenty of other shopping nearby as well, in case you want to combine your fitness session with other errands.

To start your journey towards a new you, please call 407-782-9171 for a 30 minute complimentary workout and evaluation. You are under no obligation, and once you experience my beautiful new studio, I hope you’ll return and reach your personal goal of fitness.

Yatska Aldarondo
Fitness Trainer, MSS
Consultant In Nutrition

Yatska!

Yatska Aldarondo

Meet Yatska Aldarondo

With 20 years as an independent fitness trainer and consultant, she is known for her ability to turn "couch potatoes" from fat to firm. Working with Yatska is fun and challenging as she pushes you beyond boundaries that you might conceive to be impossible and to conquer even greater challenges.

Looking at her background will show you why Yatska is a great partner to choose to meet your personal fitness goals. In addition, to having a Master's Degree in Sports Science, she has participated in several sports teams throughout the United States and Puerto Rico. She has been awarded several significant athletic honors including 1979 NCAA Basketball Final Four. She has also participated in Major International tournaments like the 1975 and 1979 Pan American Games. Looking at these honors demonstrates Yatska's great athletic background and her ability to work with people.

Education
bullet point Master of Sports Science in Fitness Management and Strength Condition, United States Sports Academy, Daphne, Alabama, 1989
bullet point Bachelor of Arts in Physical Education, University of Puerto Rico, Mayaguez, Puerto Rico, 1983
bullet point Certificate of Completion, Biomechanics Research Seminar, U.S. Sports Academy, 1991

Experience
bullet point Twenty Years of Experience as an Independent Fitness Trainer
bullet point Staff Trainer at Powerhouse Gym, Gold's Health and Fitness Center, Body Systems throughout Orlando
bullet point Certified Pilates Teacher by The Pilates Institute of America
bullet point Active Member of the Hispanic Chamber of Commerce
bullet point Instructor and Coordinator of Intramural Programs, University of Puerto Rico
bullet point Volleyball Instructor, Rollins College
bullet point Volleyball Coach of the Central Florida Volleyball Club, 2005 Florida Champions

Professional Associations
bullet point Certificate in Post Rehabilitation Coordination, American Academy of Health and Fitness, October, 1997
bullet point International Association of fitness Professionals (IDEA)
bullet point Biomechanical Research Seminar, 1988.

Recognition and Awards
bullet point Inducted into the Puerto Rico Basketball Hall of Fame, August 2009
bullet point Table Tennis Intramural Champion (LAI) Puerto Rican Intercollegiate Competition 1991
bullet point Varsity Letter - Basketball & Softball, December 1983
bullet point All American in Basketball, Volleyball, Track & Field, Softball, Alliance Athletic High School of Puerto Rico, 1972-1978
bullet point Rookie of the Year; Most Valuable Player, Female Basketball Superior League of Puerto Rico, 1977
bullet point Best Female Basketball Player, Olympic Committee of Puerto Rico, 1976
bullet point Most Valuable Junior Player, Central American Basketball Tournament, 1976
bullet point Rookie of the Year, Puerto Rico Federation of Volleyball, 1975
 
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